Thursday, March 26, 2009

My everyday ten minute mini goal




Ok everyone this is my stationary bike. One of many pieces of equipment that I have. Why is it so hard to get my big butt on top of this thing? Who knows i guess I am just lazy. I even have it parked behind my sofa so that when I get on it I can actually watch television. This hasn't helped! I am going to attempt to make a small goal and not allowing any excuses. I am going to start out with ten minutes. Everyday ten minutes. I owe it to myself. It is just a small ten minutes. That is all I am going to commit myself to right now.Why do some things that are so small seem so difficult? When I was younger I use to ride my other stationary bike for hours while I just listened to the radio. How things change! Wish me luck! :)

4 comments:

  1. Hay, Thanks for the comment!! 10 mins. is a good start..think about it, thats ='s 70 mins a week!! You can do this!!
    I have a calendar next to my treadmill were everyone can see it. Everyday after I do my "time", I mark it on the calendar..I hate to see empty days. But it makes me accountable..

    Good luck Danielle!!! I'll be think about you while I'm walking..

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  2. Good luck. You can do anything for just 10 minutes. Don't even allow yourself the option. You have to do it. Bar none. That's how I feel about my daily dozen. It's the least I can do.

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  3. I know you can do 10 mins everyday. That's a great goal. It's very attainable & I know accomplishing it will make you feel better. Great job!

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  4. Wishing you well. You can do it! I need to get out and walk our dog. I will think of you when the battle for the couch is on.

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