What a beautiful day/weight loss

What a beautiful day it is today. I must say this is the first day in a long time that I am feeling great! I feel stronger than ever before. I have more energy and I have hope and possibilities going through my mind for tomorrow and the days to come. I don't have a scale in my house. I tried on some pants and they fit much better than before! :) I know this will be a long journey but a journey I am now strong enough to take. I have been discouraged to go to the local fitness center. Tomorrow will be my first day. I am strong enough to go now.

My weight loss journey.

I began my weight loss journey just before my Father passed away. I have to admit that my mind has been on the loss of my Father and not on food or eating. In some way I think maybe my Father is helping me to get through this as he knew how I hated the fact that I gained so much weight. Since his passing I have not been able to eat beef steak or even my normal intake of that ever so wonderful dark bubbly highly addictive soda. I drank soda like I should have drank water and beef and beef steak at least 4 times a week. I am not sure why I can not have these things right now, maybe it is to heavy and the soda too sweet. I have been eating a lot of salads and chicken, fish, veggies, fruit and a ton of water. Thinking back to when this began, I feel like something inside me had just clicked and all of a sudden I was ready to go on this journey.