Change to my mini goal

I just did my ten minute everday mini goal. It seems to be getting easier I am thinking I should up the minutes since ten minutes is not really much at all.I am going to up this mini goal to 30 minutes. I have been thinking if I can sit on the couch for 30 minutes to watch a favorite soap I certainly can sit on the bike while I watch it! So my mini goal is changed from ten minutes to 30 minutes. Itell myself I can do no less than 10 minutes but try to reach 30 minutes.

Everyday ten minute mini goal!

Today was a great day I did my ten minute mini goal!!!!!!!!! Yippee It really wasn't that bad. I did it while watching one of my favorite soap operas The Young and The Restless. This made the time fly by. Small steps to success.

My everyday ten minute mini goal

Ok everyone this is my stationary bike. One of many pieces of equipment that I have. Why is it so hard to get my big butt on top of this thing? Who knows i guess I am just lazy. I even have it parked behind my sofa so that when I get on it I can actually watch television. This hasn't helped! I am going to attempt to make a small goal and not allowing any excuses. I am going to start out with ten minutes. Everyday ten minutes. I owe it to myself. It is just a small ten minutes. That is all I am going to commit myself to right now.Why do some things that are so small seem so difficult? When I was younger I use to ride my other stationary bike for hours while I just listened to the radio. How things change! Wish me luck! :)