tag:blogger.com,1999:blog-8519305287841899155.post7767754530171724882..comments2009-12-26T18:36:05.576-08:00Comments on Trials and Tribulations: How much water to drink in a day to help weight loss.Preciousgemhttp://www.blogger.com/profile/09622306866939389662noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-8519305287841899155.post-72612318900872624872009-02-07T17:58:00.000-08:002009-02-07T17:58:00.000-08:00Great post! I just figured out I need to drink 16 ...Great post! I just figured out I need to drink 16 8oz glasses of water a day! I usually get in about 6 a day so I really need to get going on increasing my water intake.Jenniferhttps://www.blogger.com/profile/13270429788326568102noreply@blogger.comtag:blogger.com,1999:blog-8519305287841899155.post-7005671543993013102009-02-02T15:46:00.000-08:002009-02-02T15:46:00.000-08:00Yes, everyone is suppose to drink a minimum of eig...Yes, everyone is suppose to drink a minimum of eight glasses of water a day. To aid in loosing weight you drink half of your weight in ounces in water. It helps alot. I make a gallon of spa cucumber water. Then I fill a large water bottle with it. For meals I fill a beautiful tall crystal glass and then garnish it with a slice of lemon and lots of fresh mint, it just makes it more special for me. The bottle for me gets boring. Sometimes I make 1/2 gallon of the spa cucumber water and then drink the other half in soda water or ice tea and I use a lot of fresh mint. Try dinking the spa cucumber water. I will post the recipe shortly.Preciousgemhttps://www.blogger.com/profile/09622306866939389662noreply@blogger.comtag:blogger.com,1999:blog-8519305287841899155.post-5332945792778550902009-02-02T13:01:00.000-08:002009-02-02T13:01:00.000-08:00In Weight Watchers I learned a way to get water in...In Weight Watchers I learned a way to get water in. You're supposed to fill a very large water bottle at the beginning of the day. As you go through your day, you just drink a little bit at a time. By the end of the day you've gotten your 8 glasses in. Now, that being said, I hate water. I barely eeek out 6 disgusting glasses a day. But I try to drink more every day.Dariahttps://www.blogger.com/profile/14361370978772193717noreply@blogger.com